ISBN: 9787553998695 - 嗨，别担心：你可以远离电子产品 (1 Ergebnisse)

paperback. Zustand: New. Language:Chinese.Paperback.Pub Date:2024-05 Publisher:Hunan Education Press Social media has greatly changed the way we communicate. In many ways. this is a good thing. For example. it is easier than ever to keep in touch with family and friends who live far away. But social media can also be addictive. stressful. and even alienating. Based on cognitive behavioral therapy (CBT). this book helps teenagers manage excessive screen time through a series of scientifically effective training. relie.…