ISBN: 9787518454655 - 168 intermittent fasting weight loss meal plate plan(chinese edition) (1 Ergebnisse)

paperback. Zustand: New. Paperback. Pub Date: 2025-05 Pages: 207 Publisher: China Light Industry Press This book is designed specifically for people trying to lose weight. Combining the 16+8 intermittent fasting concept. it introduces a balanced nutrition meal plan for weight loss. The author is a registered dietitian in Taiwan who has successfully used the 16+8 intermittent fasting plan and nutritional knowledge to help his family members lose weight and improve their quality of life. The book provides 95 home-style.…