ISBN: 9787517098966 - 当你放过自己时：快速走出抑郁的40个有效方法 (2 Ergebnisse)

Paperback. Zustand: Good.

paperback. Zustand: New. Language:Chinese.Paperback.Pub Date:2021-09-01 Pages:232 Publisher:China Water Resources and Hydropower Press This is a psychology book that can effectively help readers get rid of depression and regain their sovereignty in life. By sharing 40 simple and actionable life tips. including ensure adequate rest. nay yourself to depression. take a break when you can. and make a wish list. the book teaches readers how to consciously self-reflect when falling into depression And self-control. so as t.…