ISBN: 9787307241510 - practical dialectical behavior therapy skills for restoring emotional stability (12-week dialectical behavior therapy workbook) / mental health series(chinese edition) (1 Ergebnisse)

paperback. Zustand: New. Paperback.Pub Date:2023-12 Pages:163 Language:Chinese Publisher:Wuhan University Press This book is designed to provide you with skills and methods to help you move toward emotional balance and freedom. so that you can live your life on your own terms. rather than feeling controlled by your emotions. The skills in this book are not a substitute for comprehensive DBT. but they are an important part of DBT. and they can also be very helpful when used alone. At the beginning of each chapter. a p.…