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paperback. Zustand: New. Paperback. Pub Date: 2021-02-01 Pages: 217 Language: Chinese Publisher: People's Posts and Telecommunications Publishing House. The penetration rate of bodybuilding has hit a record high. and the sport is still developing.?But whether it is an experienced contestant or a newcomer who is just getting started. there are often questions about how to show the best state in the game.?This book is written by professional bodybuilding coaches and is dedicated to providing readers with comprehensive .…