ISBN: 9787115532022 - 普拉提精准练习指南 从初学到高手 (1 Ergebnisse)

paperback. Zustand: New. Paperback. Pub Date: 2020-05-01 Pages: 390 Language: Chinese Publisher: People Post Press This book is a book written desk Pilates practitioners. both for beginners to learn basic poses. also want to improve the practitioners provide a certain degree of difficulty of asanas and exercise recommendations. Pilates begins with the introduction of history. key concepts in Pilates to .…