ISBN: 9787115500502 - 瑜伽训练彩色图谱 (1 Ergebnisse)

paperback. Zustand: New. Paperback.Pub Date:2021-09-01 Pages:111 Language:Chinese Publisher:People's Posts and Telecommunications Press Yoga is a fitness method with a long history and is loved by people all over the world. This book is a concise visual guide to yoga training. including more than 30 selected basic yoga asanas. For each asana. it is shown in the form of diagrams. and the body parts. technical movements. adjustment methods and other related asanas that are mainly exercised are introduced in detail. Thi.…