ISBN: 9787111740889 - 停下吧，焦虑：摆脱七大负面思维模式 [美] 林恩·莱昂斯 杨菲译 (1 Ergebnisse)

paperback. Zustand: New. Language:Chinese.Paperback. Pub Date: 2024-01 Pages: 212 Publisher: Machinery Industry Press This book combines the author's 30 years of teaching experience and rich research results in psychology and brain science. and outlines the seven negative thinking patterns of anxiety. including repeated negative thinking. catastrophic thinking. rational thinking. isolation and separation. confusion and busyness. irritability and blame. This book will retrain your thinking and reaction methods. and he.…