9783565492718 - binge eating recovery:: how to break free from emotional and compulsive overeating (proven strategies for regaining control and building a healthy relationship with food) von k. hari, jonathan (2 Ergebnisse)
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Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 12,99
EUR 62,40 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - Break Free from the Cycle and Take Control of Your Relationship with FoodStruggling with an overwhelming urge to eat, even when you're not hungry Do you find yourself trapped in a cycle of emotional eating, guilt, and frustration This book is your gu…ide to reclaiming control, breaking free from binge eating, and building a healthier, more balanced lifestyle.Inside This Book, You'll Discover:Understanding the Root Causes of Binge EatingThe Psychological Triggers Behind Emotional EatingProven Strategies to Overcome Food CravingsHow to Develop a Healthy Mindset Around FoodPractical Steps to Build Sustainable Eating HabitsMindfulness and Self-Compassion TechniquesA Step-by-Step Plan to Break Free for GoodThis book doesn't just offer advice-it provides a structured approach to healing. With evidence-based strategies, personal insights, and actionable steps, you'll gain the tools needed to rebuild your relationship with food and create lasting change.Scroll Up and Grab Your Copy Today.
- Weitere Bilder
- Softcover
Anbieter: preigu, Osnabrück, Deutschlandpreigu
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 12,99
EUR 70,00 VersandVersand von Deutschland nach USAAnzahl: 5 verfügbar
Taschenbuch. Zustand: Neu. Binge Eating Recovery: | How to Break Free from Emotional and Compulsive Overeating (Proven Strategies for Regaining Control and Building a Healthy Relationship with [.] | Jonathan K. Hari | Taschenbuch | Englisch | epubli | EAN 9783565492718 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint:… epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu.
