Isbn: 9783565450510 - still mind: stoic practices that quiet overthinking and mental noise instantly (2 Ergebnisse)

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - This book explores overthinking not as a flaw to correct but as a natural tendency of the mind seeking safety and understanding. It gently examines how Stoic practices invite us to notice our thought patterns with kindness, creating space between stimulus and reaction. Through reflections on distinguishing what we can influence from what we cannot, returning to the breath and body, and meeting thoughts with curiosity rather than judgment, it offers a reflective companion for easing mental noise. The emphasis is on cultivating a gentler relationship with our thinking mind, fostering peace through acceptance rather than forceful silence.…

Taschenbuch. Zustand: Neu. Still Mind | Stoic Practices That Quiet Overthinking and Mental Noise [.] | Kian Tate | Taschenbuch | Englisch | epubli | EAN 9783565450510 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …