9783565079438 - Sip Shift: The Refreshing Habit That Recharges Your Body and Mind: Simple Hydration Nudges That Make You Feel Energized, Focused, and Alive ? Without Trying Too Har... (2 Ergebnisse)

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - What if the smallest change in your day could transform the way you feel, think, and perform Sip Shift reveals the surprisingly powerful link between hydration and happiness - and how to build a water habit that sticks without pressure, guilt, or boring reminders.Forget the rigid 'eight glasses a day' rule. This book is about real-life hydration: how to stay energized, clear-headed, and calm in the middle of modern chaos. Whether you're glued to a laptop, juggling meetings, or managing family life, you'll learn practical, fun, and creative ways to keep your energy up and your mind sharp - just by drinking smarter.

Taschenbuch. Zustand: Neu. Sip Shift: The Refreshing Habit That Recharges Your Body and Mind | Simple Hydration Nudges That Make You Feel Energized, Focused, and Alive - Without Trying Too [.] | Amelia Voss | Taschenbuch | Englisch | epubli | EAN 9783565079438 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu.