Isbn: 9781998724437 - how we flourish: science-backed practices at the core of well-being (volume two) (1 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - How do you flourish And what do you do when life is stressful, uncertain, overwhelming, or hard Decades of research show that well-being is not a fixed trait-it's a teachable and learnable skillset. Yet most of us were never taught how emotions work, how habits form, how resilience is built, or how meaning and vitality are sustained over time. We're left navigating life with good intentions-but without a clear map.…