9781998402649 - 300 full-body body weight workouts book for men and women: big guide to 300 bodyweight exercises with step-by-step guides, images, and muscle targeting information for muscle building & fat loss von vasquez, mauricio; publishing, be.bull (6 Ergebnisse)
- Hardcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
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EUR 27,00
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Hardcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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EUR 25,92
EUR 4,87 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 20,02
EUR 11,70 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Hardcover. Zustand: Brand New. 78 pages. 6.00x0.39x9.00 inches. In Stock.
- Hardcover
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes KönigreichRia Christie Collections
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EUR 24,56
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Zustand: New. In.
- Hardcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 22,22
EUR 61,39 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Buch. Zustand: Neu. Neuware - Transform your fitness routine with the ultimate bodyweight workout book!No Equipment No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime. Whether at home, in a hotel room, or even in a small space, this body weight strength training guid…e is your solution to staying fit and healthy.Struggling with workout plans If you've ever wasted time deciding what exercise to do next or felt unsure about the most effective way to build muscle and lose fat, this book is for you.We provide you with structured, easy-to-follow workout plans that eliminate guesswork and maximize your results.Why Choose This Book of Body Weight Exercises 300 Bodyweight Exercises: Discover a variety of exercises designed to keep you engaged and motivated, targeting every muscle group for a comprehensive fitness routine.Time-Based and Rep-Based Options: Flexibility to choose workouts based on your available time and fitness goals.Step-by-Step Guides: Detailed instructional images and clear step-by-step instructions ensure you perform each exercise correctly and safely.Flexible Workout Plans: A mix of time-based and rep-based workouts allows you to tailor your fitness routine to your schedule and fitness level.Inclusive for All Levels: Whether you're a beginner or a fitness pro, our workouts are designed to challenge and inspire you.Features of the Ultimate Bodyweight Workouts Book:Comprehensive Exercise Library: With 300 workouts, you'll never run out of new exercises to try, ensuring you stay motivated and avoid workout monotony.Visual Instruction: Each exercise comes with step-by-step guides and images to help you master proper form and technique.Targeted Muscle Information: Learn which muscles you're working with each exercise, allowing you to optimize your workouts and achieve your fitness goals faster.Convenient and Portable: Perfect for home workouts, travel, or small spaces. No gym or equipment is needed.This body weight exercise book is perfect for those looking to master body weight only exercises and improve their overall bodyweight training anatomy.Whether you are looking for body weight workouts for men or an engaging body weight workout book for women, this book provides the ultimate guide for everyone.Take the first step towards a healthier you!Click the BUY NOW button at the top of this page to get your copy of this bodyweight exercise book today.
- Hardcover
Anbieter: Books-by-Floh, Paderborn, DeutschlandBooks-by-Floh
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 23,57
EUR 105,00 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Buch. Zustand: Neu. Neuware -Transform your fitness routine with the ultimate bodyweight workout book!No Equipment No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime. Whether at home, in a hotel room, or even in a small space, this body weight strength training guide… is your solution to staying fit and healthy.Struggling with workout plans If you've ever wasted time deciding what exercise to do next or felt unsure about the most effective way to build muscle and lose fat, this book is for you.We provide you with structured, easy-to-follow workout plans that eliminate guesswork and maximize your results.Why Choose This Book of Body Weight Exercises 300 Bodyweight Exercises: Discover a variety of exercises designed to keep you engaged and motivated, targeting every muscle group for a comprehensive fitness routine.Time-Based and Rep-Based Options: Flexibility to choose workouts based on your available time and fitness goals.Step-by-Step Guides: Detailed instructional images and clear step-by-step instructions ensure you perform each exercise correctly and safely.Flexible Workout Plans: A mix of time-based and rep-based workouts allows you to tailor your fitness routine to your schedule and fitness level.Inclusive for All Levels: Whether you're a beginner or a fitness pro, our workouts are designed to challenge and inspire you.Features of the Ultimate Bodyweight Workouts Book:Comprehensive Exercise Library: With 300 workouts, you'll never run out of new exercises to try, ensuring you stay motivated and avoid workout monotony.Visual Instruction: Each exercise comes with step-by-step guides and images to help you master proper form and technique.Targeted Muscle Information: Learn which muscles you're working with each exercise, allowing you to optimize your workouts and achieve your fitness goals faster.Convenient and Portable: Perfect for home workouts, travel, or small spaces. No gym or equipment is needed.This body weight exercise book is perfect for those looking to master body weight only exercises and improve their overall bodyweight training anatomy.Whether you are looking for body weight workouts for men or an engaging body weight workout book for women, this book provides the ultimate guide for everyone.Take the first step towards a healthier you!Click the BUY NOW button at the top of this page to get your copy of this bodyweight exercise book today! 78 pp. Englisch.
