ISBN: 9781984824141 - the secret therapy of trees: harness the healing energy of forest bathing and natural landscapes (14 Ergebnisse)

Hardback. Zustand: Good. Our connection to nature is deeply rooted in the history of our evolution. Unfortunately, we have less green space than ever, and our stress and anxiety levels are at an all-time high. Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system. The Secret Therapy of Trees presents the science behind therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a seminatural park can alleviate physical and psychological stress. With multiple studies backing its findings and with thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to tap into plant bioenergy and reconnect with our planet's natural resources, bringing us health and happiness. You'll also discover: * Which plants purify indoor and outdoor environments * The benefits of negative ions and where to find them * How to recharge your batteries through contact with nature.…

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Hardcover. Zustand: Brand New. 224 pages. 8.50x5.75x0.75 inches. In Stock.

Zustand: New. 2019. Hardcover. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Zustand: NEW.

Buch. Zustand: Neu. Neuware - In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being.Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results. Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a semi natural park can alleviate physical and psychological stress. With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover:\* Which plants purify the environment at home and in the office\* The benefits of negative ions and where to find them\* How to recharge through contact with trees.…

Zustand: New. In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature s positive impact on our psychological and physical well-being.Our connecti.

Buch. Zustand: Neu. The Secret Therapy of Trees | Harness the Healing Energy of Forest Bathing and Natural Landscapes | Marco Mencagli (u. a.) | Buch | Gebunden | Englisch | 2019 | Rodale Press | EAN 9781984824141 | Verantwortliche Person für die EU: Penguin Random House GmbH, Neumarkter Str. 28, 81673 München, info[at]service[dot]penguinrandomhouse[dot]de | Anbieter: preigu. …