9781971009124 - why can't i get it together? (adhd edition): executive function for adults with adhd (thriving with adhd) von adams, patty r (4 Ergebnisse)
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 16,17
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 15,11
EUR 3,85 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 15,11
EUR 11,69 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: Brand New. 166 pages. 6.00x0.35x9.00 inches. In Stock.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 16,00
EUR 61,26 VersandVersand von Deutschland nach USAAnzahl: 1 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Feel like you're constantly behind, overwhelmed, or wondering why everyone else seems to have it together-except you You're not lazy. You're not broken. You might just have ADHD-and you're not alone.Why Can't I Get It Together (ADHD Edition) is a practical, compassionate guide for adults (esp…ecially women and moms) struggling with focus, follow-through, emotional overwhelm, and day-to-day chaos. Whether you're officially diagnosed or just suspect you have ADHD, this book helps you understand your brain and finally stop blaming yourself.This book is for the grown-ups with messy rooms, missed deadlines, and a brain that won't quit-even when you're exhausted.Inside, you'll learn how to:Understand how ADHD shows up in real life - especially the invisible ways it affects women and momsBuild realistic routines - no 5AM miracle mornings or color-coded planners requiredManage emotional spirals and overstimulation - with simple, body-based techniquesFinish what you start - without forcing yourself to 'just try harder'Work with your executive function, not against it - using tools that make sense for your brainCreate a home environment that supports your attention, not drains itBalance work, parenting, and mental load - even when everything feels like 'too much'You don't need to become a new person. You just need better tools.This is not a productivity book that will leave you feeling worse about yourself. It's a survival manual for the real-world ADHD brain-written with empathy, humor, and a zero-shame approach. If you've tried systems that work for everyone else and still feel stuck, this book meets you where you are-and helps you move forward.If you've ever thought 'Why can't I get it together '-this book is your answer.
