ISBN: 9781954210097 - the complete anti-inflammatory cookbook: optimize health, boost your immune system, promote longevity (10 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Zustand: New. Brand New.

Zustand: New. 2025. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 432 pages. 10.00x8.50x10.00 inches. In Stock.

Paperback. Zustand: Brand New. 432 pages. 10.00x8.50x10.00 inches. In Stock.

Paperback. Zustand: Brand New. 432 pages. 10.00x8.50x10.00 inches. In Stock.

Zustand: NEW.

Zustand: New. America s Test Kitchen publishes award-winning cookbooks along with Cook s Illustrated and Cook s Country magazines and produces public television s top-rated shows, America s Test Kitchen and Cook s Country. It is a very real 15,000-square-foot kitchen loc.

Taschenbuch. Zustand: Neu. Neuware - 400+ dietician-backed recipes prove how easy, delicious, and universally beneficial an anti-inflammatory diet can be! Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet.Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses, from cardiovascular disease to diabetes. Whether you're looking to keep inflammation at bay or reduce existing symptoms, this beginner-friendly collection of dietician-backed recipes is the only cookbook you need to embark on this diet shift. You'll find scrumptious dishes for every meal of the dayfrom frittatas and fish tacos to stir-fries and snacks & drinkschock-full of anti-inflammatory powerhouses like whole grains, beneficial fats, lean proteins, and a rainbow of vegetables. With this book, you'll discover how simple and satisfying an anti-inflammatory eating pattern can be.- Dos and don'ts of inflammation: RDN and Cook for Your Gut Health co-author Alicia Romano coaches you through anti-inflammatory cooking and how to get the good antioxidants, fiber, and omega-3s your body benefits from. - Flexible recipes and ingredients support your unique goals: Make-ahead guidance, easy swaps to make dishes gluten- or dairy-free, and nutritional info make these recipes fit seamlessly into your life.- Re-engineers comfort dishes into inflammation fighters: We upped the nutrient density in our Turkey Shepherd's Pie, Chicken and Chard Enchiladas, and Gingery Turmeric Chicken Soup by packing in ingredients known to fight inflammation. - Excites your palate with a global flavor pantry: Delight your taste buds with recipes inspired by vibrant eating traditions around the world, whether you're craving Green Shakshuka, Fish Tagine, or Sweet Potato Noodles with Shiitakes and Spinach.- Prioritizes simplicity, speed, and weeknight cooking: Cooking anti-inflammatory meals doesn't have to be time-consuming. We streamlined for efficiencyleaning on widely available ingredients and shelf-stable goods.…

Taschenbuch. Zustand: Neu. The Complete Anti-Inflammatory Cookbook | Optimize Health, Boost Your Immune System, Promote Longevity | America'S Test Kitchen | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2025 | America's Test Kitchen | EAN 9781954210097 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …