Isbn: 9781946764928 - we were made for these times: ten lessons for moving through change, loss, and disruption (13 Ergebnisse)

Paperback. Zustand: Good. In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease. We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated-the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience. Each chapter in We Were Made for These Times holds an essential teaching and meditation, unfolding a step-by-step process to nurture deeper freedom and stability in daily life. Time-honored teachings will help you develop ease, presence, and self-compassion, supporting you to release the fear and doubt that hold you back.…

Paper Back. Zustand: Used.

Paper Back. Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Paperback. Zustand: Brand New. 132 pages. 8.25x5.25x0.50 inches. In Stock.

Paperback. Zustand: Brand New. 132 pages. 8.25x5.25x0.50 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming.Not only are loss and separation painful, but even positive changes can cause great stress.Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated the unknown can feel scary and threatening.In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo impartsaccessible advice on navigating difficult times of transition,drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience.Each chapter in We Were Made for These Times holds an essential teaching and meditation, unfolding a step-by-step process to nurture deeper freedom and stability in daily life. Time-honored teachings will help you develop ease, presence, and self-compassion, supporting you to release the fear and doubt that hold you back.…

Zustand: NEW.

Taschenbuch. Zustand: Neu. We Were Made for These Times | Ten Lessons for Moving Through Change, Loss, and Disruption | Kaira Jewel Lingo | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2021 | Parallax Press | EAN 9781946764928 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

Zustand: New. Kaira Jewel Lingo is a much-loved Dharma teacher who has been practicing mindfulness since 1997. She lived as an ordained nun for 15 years, during which time she trained closely with her teacher, Venerable Thich Nhat Hanh. Speaking five languages, sh.