Isbn: 9781936236046 - feel the way you want to feel . . . no matter what! (11 Ergebnisse)

Paperback. Zustand: Good. Do you want to learn how to effectively overcome life's problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel. No Matter What teaches powerful and effective rational self-counseling techniques that can be applied to life's most difficult problems and situations. This book will teach you how to: -Focus on what you really want out of life, not just on what you think is possible -Determine the difference between practical and emotional problems -Analyze your thoughts and behaviors to determine whether they are rational for you -Recognize and correct the twenty-six common mental mistakes -Recognize and correct common beliefs that create a great deal of grief -Combat depression, anxiety, and anger -Develop rational replacement thoughts that are not just happy thoughts, but that are accurate -Practice those new thoughts and behaviors until they become automatic Based on the philosophy and techniques of Rational Living Therapy that author Aldo Pucci has been developing since 1990, these skills will give you the confidence to make yourself feel good anytime in any situation.…

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: New. In English.