Isbn: 9781931046176 - intervention: course corrections for the athlete and trainer (9 Ergebnisse)

Paperback. Zustand: Fair. You have two choices Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling Apply Intervention.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. In English.

Paperback. Zustand: Brand New. 270 pages. 8.90x6.00x0.80 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - You have two choices: Be luck enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling Apply Intervention For most of us, it's option two. Five Principles Here are the answers, but the questions are the real keys- 1) Strength training for lean body mass and joint mobility work trump everything else. 2) Fundamental human movements are. fundamental. 3) Standards and gaps must be constantly assessed. 4) The notion of 'park bench' and 'bus bench' workouts must be applied throughout the training lifetime. >'I've always said the greatest compliment to a coach is to say he gets it. Dan John really gets it.and knows how to put it on paper. Read and enjoy.' Michael Boyle 'I love Dan John's back-to-basics yet progressive approach, his coupling of the physical and spiritual dimensions of training, his attention to detail and his ability to help push us to find our inner limits.' Todd Durkin.…

Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorDan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland G.