Isbn: 9781925152210 - healthy pregnancy from a to z: an expectant parent's guide to wellness. (4 Ergebnisse)

Zustand: New. In English.

Paperback. Zustand: Brand New. 312 pages. 9.02x5.98x0.85 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Pregnancy is an exciting time. But it can be hard to cope with different advice from tender-hearted family and friends who want you to have a Healthy Pregnancy. Questions arise such as what is healthy to eat Should I exercise and how What life style should I have What to believe in while pregnant What about relaxation and maintaining good relationships Are pre-pregnancy preparations important This book is a deep exploration of the most important question 'How to Be Healthy during Pregnancy ' And it shows you a way to health and wellbeing while expecting a child. Reading this book you will discover: - 5 Healthy Pregnancy Principles. - The healthiest things to do each month during pregnancy. - Your baby's development, what they can do and what they can sense each week throughout the duration of the pregnancy. - 21 Best pregnancy foods. - How to maintain your sex life during pregnancy. - 7 healing meditation techniques for pregnancy. - Special exercise complexes during pregnancy. - Beneficial yoga poses for different stages of pregnancy. - 13 ways to bond with your unborn child. - The safe herbal remedies to heal pregnancy complaints. - Natural ways to keep your skin, hair and teeth beautiful during pregnancy. - How to love your pregnant body. - Several techniques on self-massage to heal and rejuvenate you during pregnancy. - How a father-to-be can be a loving partner and a caring dad. - How to quit your bad habits during pregnancy. - How music can benefit your pregnancy and what kind of music you should avoid when expecting. - Steps to ensure a healthy birth and fast, natural recovery.…

Zustand: New. KlappentextrnrnPregnancy is an exciting time. But it can be hard to cope with different advice from tender-hearted family and friends who want you to have a Healthy Pregnancy. Questions arise such as what is healthy to eat? Should I exer.