ISBN: 9781916947153 - the complete 56-day chair regimen: merging chair yoga and exercises for seniors: low-impact chair yoga and exercises for flexibility, stability, balance, and strength (1 Ergebnisse)

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.