Isbn: 9781911709343 - the brain at rest: why doing nothing can change your life (9 Ergebnisse)

Zustand: New.

Zustand: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

paperback. Zustand: Very Good. The Brain at Rest: Why doing nothing can change your life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Buch. Zustand: Neu. Neuware - 'Addicted to work Stop what you're doing and read this book' Anna Lembke, author of Dopamine NationWhen was the last time you let yourself do nothing - not scrolling while eating a sandwich, but nothing at all We are constantly told to make the most of our time. Stop procrastinating. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour.But when we let our brains rest, and our minds wander, something magical happens: the brain's 'default network' switches on, and suddenly we are able to think in completely new ways.Blending science and personal stories with practical tips, Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.If we dare to break the taboo surrounding rest, we will find that long baths, walks in nature, meditation and simple daydreaming are the key to a happier, healthier - and ironically, more productive - life.'In a stressed-out society where we think we should be constantly on the go, this excellent book is precisely what we need to stop, reset, and rest. I learned so much from it.' Johann Hari, author of Stolen Focus.…

Zustand: New. Zustand des Schutzumschlags: NUEVO.

Zustand: New.

Buch. Zustand: Neu. Neuware -'Addicted to work Stop what you're doing and read this book' Anna Lembke, author of Dopamine NationWhen was the last time you let yourself do nothing - not scrolling while eating a sandwich, but nothing at all We are constantly told to make the most of our time. Stop procrastinating. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour.But when we let our brains rest, and our minds wander, something magical happens: the brain's 'default network' switches on, and suddenly we are able to think in completely new ways.Blending science and personal stories with practical tips, Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.If we dare to break the taboo surrounding rest, we will find that long baths, walks in nature, meditation and simple daydreaming are the key to a happier, healthier - and ironically, more productive - life.'In a stressed-out society where we think we should be constantly on the go, this excellent book is precisely what we need to stop, reset, and rest. I learned so much from it.' Johann Hari, author of Stolen FocusPetersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg Englisch.…