Isbn: 9781893005631 - back and neck health: mayo clinic guide to treating and preventing back and neck pain (26 Ergebnisse)

Paperback. Zustand: Very Good. When you think of all of the work the back and neck do each day -- constantly moving, bending and twisting as people go about their day-to-day activities -- it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health.  In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help individuals improve and maintain good back and neck health as they age. The book is organized as follows: Introduction Part 1: Understanding your back and neck Chapter 1: Your spine Chapter 2: Back and neck pain Chapter 3: Common back problems Chapter 4: Common neck problems Part 2: Relieving your pain Chapter 5: Identifying the problem Chapter 6: Home treatment Chapter 7: Physical therapy Chapter 8: Nonsurgical interventions Chapter 9: Surgery Chapter 10: Living well &nbsp.…

Paperback. Zustand: Good. When you think of all of the work the back and neck do each day -- constantly moving, bending and twisting as people go about their day-to-day activities -- it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health.  In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help individuals improve and maintain good back and neck health as they age. The book is organized as follows: Introduction Part 1: Understanding your back and neck Chapter 1: Your spine Chapter 2: Back and neck pain Chapter 3: Common back problems Chapter 4: Common neck problems Part 2: Relieving your pain Chapter 5: Identifying the problem Chapter 6: Home treatment Chapter 7: Physical therapy Chapter 8: Nonsurgical interventions Chapter 9: Surgery Chapter 10: Living well &nbsp.…

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. pp. 208.

Paperback. Zustand: Brand New. 199 pages. 9.20x7.85x0.50 inches. In Stock.

Paperback. Zustand: Brand New. 199 pages. 9.20x7.85x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - When you think of all of the work the back and neck do each day constantly moving, bending and twisting as people go about their day-to-day activities it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health. In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help individuals improve and maintain good back and neck health as they age. The book is organized as follows: IntroductionPart 1: Understanding your back and neck Chapter 1: Your spine Chapter 2: Back and neck pain Chapter 3: Common back problems Chapter 4: Common neck problemsPart 2: Relieving your pain Chapter 5: Identifying the problem Chapter 6: Home treatment Chapter 7: Physical therapy Chapter 8: Nonsurgical interventions Chapter 9: Surgery Chapter 10: Living well.…

Zustand: New. &Uumlber den Autor Mohamad Bydon, M.D., is a professor of Neurosurgery, Orthopedic Surgery, and Health Services Research at Mayo Clinic College of Medicine and Science in Rochester, Minn. As a neurosurgeon, he specializes in the ar.