Isbn: 9781876689063 - reader's digest low fat no fat cookbook (3 Ergebnisse)

Hardcover. Zustand: Very Good. 320 pages. Achieving a balanced diet and eating great meals go hand in hand in this book of delicious, healthy recipes for all occasions. There is valuable nutritional advice on monosaturated, saturated and unsaturated fats and what they do. You'll learn how to balance and control your fat intake and discover ways to adapt you r favourite recipes to make them as healthy as possible, using low-fat or no-fat ingredients that will still deliver flavour to your food. The best tools and co oking techniques for healthy eating are also discussed. Whether it's a fruit jui ce dressing for a salad or a fat-free topping for baked potatoes, there are easy ways to cut the fat in your diet at every age and stage of your life. More than 250 recipes show you how.…

Hardcover. Zustand: Very Good. 320 pages. Achieving a balanced diet and eating great meals go hand in hand in this book of delicious, healthy recipes for all occasions. There is valuable nutritional advice on monosaturated, saturated and unsaturated fats and what they do. You'll learn how to balance and control your fat intake and discover ways to adapt you r favourite recipes to make them as healthy as possible, using low-fat or no-fat ingredients that will still deliver flavour to your food. The best tools and co oking techniques for healthy eating are also discussed. Whether it's a fruit jui ce dressing for a salad or a fat-free topping for baked potatoes, there are easy ways to cut the fat in your diet at every age and stage of your life. More than 250 recipes show you how.…

hardcover. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.