9781870976053 - Optimum Nutrition von Holford, Patrick (5 Ergebnisse)

Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Paperback. Zustand: Very Good. first ion edition.

SofCovers. Zustand: Very Good. Christopher Quayle (illustrator). 1st Paperback Edition. Paperback. Optimum nutrition is giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. That means diet plus supplements, according to nutrition expert Patrick Holford, found of the Institute for Optimum Nutrition. What are the Benefits of Optimum Nutrition? - Increased Energy and Fitness. Sharper Mind and Memory. Resistance to Stress. Reduced Risk of Disease. Stronger Immune System. Protection From Pollution. Increased Fertility. In short, a long and healthier life. Work Out Your Personal Health programme - Qustionnaires to help you to discover which nutrients you need. A step-by-step plan to create your own Personal Health Programme. Everything you need to know about safe supplementation. A complete guide to nutrition for common ailments - from acne to first-aid. Healthful recipes, energising exercises, simple, practical suggestions. 156 pp. Plastic protective covering. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.) Size: 8vo - over 7¾" - 9¾" tall. Paperback.