Isbn: 9781859060698 - the way of calm: 120 simple changes to help you find peace in a stressful world (9 Ergebnisse)

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Trade Paperback. Zustand: Brand New. 144 pages. 8.00x6.00x0.50 inches. In Stock.

Zustand: New. 2018. Paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. 144 pages. 8.00x6.00x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away.…

Zustand: New. Learn how to calm your habitual response when things don t go according to plan. Includes Thought Plans and Action Plans offering 120 life-changing ideas to help you achieve contentment.&Uumlber den AutorMike Annesley, Steve Nobel.