ISBN: 9781848993150 - packed: lunch hacks to squeeze more nutrients into your day (15 Ergebnisse)

Paperback. Zustand: Very Good. Quick, healthy and exciting ideas for livening up your workday lunch.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. Packed: Lunch Hacks and Recipes to Squeeze More Nutrients Into Your Day This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . …

Paperback. Zustand: Very Good. The workday packed lunch so often a repetitive and disappointing affair is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites from vibrant Up Beet Soup to satisfying Good Mood Cookies nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include: Get Up and Go for those breakfasts on the run Salads and Slaws full of fresh and zingy ingredients Filling Flasks of satisfying hot food Fork-free Fare equals sandwiches, dips and other cutlery-free eats Snacks and Bites for the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is easier when you're properly fuelled! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Zustand: Very Good. Zustand des Schutzumschlags: 47104316. 1784655227. 7/21/2026 5:33:47 PM.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Zustand: New. The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Num Pages: 176 pages. BIC Classification: WBA. Category: (G) General (US: Trade). Dimension: 154 x 207 x 17. Weight in Grams: 384. . 2017. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. …

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 1st edition. 176 pages. 5.00x6.00x0.50 inches. In Stock.

Zustand: New. pp. 176.

Taschenbuch. Zustand: Neu. Neuware - The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying Good Mood Cookies - nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include: Get Up and Gofor those breakfasts on the run Raw Goodnesssalads Filling Flasksof satisfying hot food Fork-free Fare:sandwiches, dips and other cutlery-free eats Snacks and Bitesfor the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is harder when you're not fully fuelled.…

Zustand: New. Becky Alexander&#160is a food writer (The Guild of Food Writers) and food book editor for companies such as Dorling Kindersley, Penguin and Bloombsury. She writes a fortnightly food column for&#160The Herts Advertiser&#160newspaper focussin.