Isbn: 9781847979872 - strength and conditioning for endurance running (9 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 288 pages. 9.50x7.00x21.00 inches. In Stock.

Zustand: New. In English.

Zustand: New. Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. This book shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury. Num Pages: 288 pages, 312 colour images and diagrams. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 175 x 243 x 18. Weight in Grams: 524. . 2015. Paperback. . . . . Books ship from the US and Ireland.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Taschenbuch. Zustand: Neu. Neuware - Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners have become increasingly keen on learning about the latest new training techniques or ways to stay injury free. No longer does the running community view strength and conditioning with scepticism, or as something that can only benefit elite runners. In Strength and Conditioning for Endurance Running, author Richard Blagrove shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury, as well as allowing an athlete to tolerate high volumes of running in the future.…

Zustand: NEW.

Zustand: New. Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don t benefit performance, add unwanted muscle bulk, or cause excessive soreness. This book shows how a strength and conditioning.

Taschenbuch. Zustand: Neu. Strength and Conditioning for Endurance Running | Richard Blagrove | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2015 | The Crowood Press Ltd | EAN 9781847979872 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …