9781847090102 - coping with compulsive eating: support for all those concerned about their eating habits von searle, ruth (2 Ergebnisse)

Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781847090102.…

Paperback. Zustand: Very Good. 128 pages. Many of enjoy collapsing in front of the TV with a doughnut at the end of a l ong day, or grabbing a MacDonalds after an exhausting shopping trip, but just wh en does comfort eating become dangerous? Eating disorders affect an astounding 1 .15 million in the UK, according to the Eating Disorders Association, and compul sive eating is the most likely eating disorder to develop. Other research indica tes that compulsive eating affects up to 30 per cent of the population in the UK and USA. Yet, diets don't work in 98 per cent of cases. We all know that overea ting doesn't just make you overweight - there are health dangers such as high bl ood pressure, diabetes, and some cancers, as well as fatigue and nausea. There m ay be a wide range of psychological and environmental reasons why people turn to food. The good news is that this behaviour can be tackled with success. This bo ok explores the zone we enter when comfort eating prevents us living the life we want to live, or from becoming the people we want to be, and advises on how to break the eating addiction and get back on with real life.…