Isbn: 9781844008209 - target your fat spots: how to banish your bulges (15 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. Target Your Fat Spots: How to banish your bulges This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Zustand: Very Good. Zustand des Schutzumschlags: 47088307. 1780595525. 6/4/2026 5:52:05 PM.

Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. All of us have some part of our body that we would love to tone up. Many of us find it impossible to shift specific stubborn areas of excess fat that distort our body shape. We diet, we exercise really hard, and yet we still can't lose the bingo wings, protruding belly, heavy thighs, big bottom, love handles, or man boobs. In this book, Max Tomlinson reveals a radical and exciting new approach to weight loss. He explains how your body's hormones, when out of balance - due to your lifestyle, eating habits, or even your environment - promote the storage of unwanted fat in specific areas. He helps you to accurately pinpoint which type of hormonal imbalance you have by taking you through a short questionnaire and a simple home fat pinch test. He then shows you how to drop your old eating habits and embrace healthier foods and attitudes before guiding you through a straightforward, simple but effective two-step programme. First there is a week of detoxing to kick-start your healthy habits and re-energize you, followed by one of six innovative six-week fat-spot-busting programmes specifically designed to shift your fat spot. Each specific programme encourages you to eat the right foods, take the right supplements, and do the right exercise. And once you've lost the weight, Max reveals how you can keep it off for good. Easy to use and free from jargon, Target your Fat Spots is a dramatically different way of understanding weight gain in men and women to help you bust your fat spot and restore a healthy, balanced look to your body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Zustand: Good. 47817th. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 47817th. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

Zustand: Good. 2011. Paperback. Good copy with some shelf wear. . . . . Books ship from the US and Ireland.

Zustand: Good. 2011. Paperback. Good copy with some shelf wear. . . . .