Isbn: 9781841815930 - the little book of yoga: how to perfect 50 asanas and build your own flows (12 Ergebnisse)

hardcover. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Zustand: Brand New. 128 pages. 5.75x4.25x6.06 inches. In Stock.

Zustand: New.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 128 pages. 5.75x4.25x6.06 inches. In Stock.

Zustand: New. 2025. Hardback. . . . . . Books ship from the US and Ireland.

Buch. Zustand: Neu. Neuware - A practical illustrated book full of yoga poses to strengthen your body, focus your mind and center yourselfYoga is a restorative, mindful and gentle practice that can strengthen your body while helping you center yourself in the moment. Use yoga to relax, improve your flexibility, focus your mind and connect with your spiritual side just by gently easing your body into poses that boost your physical and mental wellbeing. With 50 poses to choose from and guidance on how to select the poses that suit your needs and how to move between them smoothly, theLittle Book of Yogateaches you how to wake up feeling energized, calm an anxious mind, sleep better and feel inspired. Whether you want to include a pose or two in your morning routine or want to combine the poses into a custom flow that's uniquely yours, theLittle Book of Yogawill help you find the poses you need to stretch your body and support your spirit. Ideal for everyone from total beginners to more experienced yogis, this beautifully illustrated book includes everything you'll need to live a more balanced, grounded life. Begin today and reap the benefits for the rest of your life! Chapters include: - Warm-up - Warrior - Standing Balance - Seated - Backbend - Closing - Transition.…

Zustand: NEW.