Isbn: 9781837999552 - yoga for mind, body and soul: how to enrich your practice for a more balanced life (10 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Zustand: New.

Hardcover. Zustand: Brand New. 160 pages. 5.90x0.85x7.75 inches. In Stock.

Zustand: NEW.

Buch. Zustand: Neu. Neuware - Harmonize your mind-body-soul connection through the transformative power of yoga with this beautifully illustrated guide to the holistic benefits of yoga Quieten your mind through meditation and breathwork Strengthen your body through a variety of asanas Nourish your soul through self-awareness and yogic philosophyIt's easy to become overwhelmed with day-to-day life, and often the recipe for rebalance is to slow down, ground yourself and take a deep breath. One of the most effective ways to do this is through yoga: a holistic activity that is proven to reduce stress and anxiety. The best part You can do it anytime and anywhere; reconnecting with yourself and the world around you couldn't be easier. Filled with practical tips and easy-to-follow activities and exercises, alongside helpful photography and soothing illustrations, this book is perfect for both the aspiring and advanced yogi. Whether you want to learn your first asanas or deepen your practice with self-awareness and chakras, there is something for everyone within these pages. So roll out your mat, take a deep breath and begin your journey to a healthier and more mindful you.…

Buch. Zustand: Neu. Neuware -Harmonize your mind-body-soul connection through the transformative power of yoga It's easy to become overwhelmed with day-to-day life, and often the recipe for rebalance is to slow down, ground yourself and take a deep breath. One of the most effective ways to do this is through yoga: a holistic activity that is proven to reduce stress and anxiety. The best part You can do it anytime and anywhere; reconnecting with yourself and the world around you couldn't be easier. Filled with practical tips and easy-to-follow activities and exercises, this book is perfect for both the aspiring and advanced yogi. Whether you want to learn your first asanas or deepen your practice with self-awareness and chakras, there is something for everyone within these pages. This uplifting guide will help you: - Quieten your mind through meditation and breathwork - Strengthen your body through a variety of asanas - Nourish your soul through self-awareness and yogic philosophy So roll out your mat, take a deep breath and begin your journey to a healthier and more mindful you.Hachette Ireland, Unit 8 Castlecourt Centre, Castleknock, D15 XTP3 Dublin 15 160 pp. Englisch.…

Buch. Zustand: Neu. Yoga for Mind, Body and Soul | How to Enrich Your Practice for a More Balanced Life | Jennifer Cordero | Buch | Englisch | 2026 | Summersdale Publishers | EAN 9781837999552 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…

Buch. Zustand: Neu. Neuware -Harmonize your mind-body-soul connection through the transformative power of yoga It's easy to become overwhelmed with day-to-day life, and often the recipe for rebalance is to slow down, ground yourself and take a deep breath. One of the most effective ways to do this is through yoga: a holistic activity that is proven to reduce stress and anxiety. The best part You can do it anytime and anywhere; reconnecting with yourself and the world around you couldn't be easier. Filled with practical tips and easy-to-follow activities and exercises, this book is perfect for both the aspiring and advanced yogi. Whether you want to learn your first asanas or deepen your practice with self-awareness and chakras, there is something for everyone within these pages. This uplifting guide will help you: - Quieten your mind through meditation and breathwork - Strengthen your body through a variety of asanas - Nourish your soul through self-awareness and yogic philosophy So roll out your mat, take a deep breath and begin your journey to a healthier and more mindful you. 160 pp. Englisch.…