Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
EUR 11,46
Anzahl: 15 verfügbar
In den WarenkorbHRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 10,12
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 9,79
Anzahl: 2 verfügbar
In den WarenkorbHardcover. Zustand: Brand New. 160 pages. 6.00x4.50x6.25 inches. In Stock.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 14,29
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Zustand: New. 2026. Hardback. . . . . . Books ship from the US and Ireland.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 13,56
Anzahl: 2 verfügbar
In den WarenkorbHardcover. Zustand: Brand New. 160 pages. 6.00x4.50x6.25 inches. In Stock.
EUR 10,53
Anzahl: 7 verfügbar
In den WarenkorbZustand: NEW.
Sprache: Englisch
Verlag: Summersdale Publishers Mär 2026, 2026
ISBN 10: 1837997535 ISBN 13: 9781837997534
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch. Zustand: Neu. Neuware - This compact go-to-guide is here to provide you with advice on managing and coping with anxiety in a range of different situations Ever find yourself feeling overwhelmed by worries or anxious thoughts Many of us suffer from anxiety in some form, so you're not alone! This handy book, packed full of useful tips, techniques and advice, will help you quickly find the specific help you need, offering you some much-needed anxiety first-aid. Within, you will find: - Essential information on what anxiety is, different types of anxiety, symptoms and potential triggers - Reassuring, situation-specific advice on managing anxiety in various forms, covering topics related to personal health, social situations and the wider world - Actionable and easy-to-follow step-by-step exercises to help you put your learning into practice Whether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, this book is here to help. The tips and techniques inside will allow you to better understand and manage your worries, so that you can live life to the fullest and look forward to every day with confidence!