Isbn: 9781837995073 - the period positivity book: a guide to understanding, owning and celebrating your period (7 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 160 pages. 4.93x0.34x6.89 inches. In Stock.

Zustand: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - Embrace period positivity and take charge of your cycle with this frank and empowering guide to menstrual health Periods are a completely natural part of life, and yet they are often treated as something to be ashamed of. Because of this stigma, many of us reach adulthood with questions we're still embarrassed to ask, such as: are heavy periods normal What is endometriosis What does it mean if my periods are irregular That's why The Period Positivity Book is here to open up the conversation, break the taboo, and answer the questions you were too afraid to ask. Through tips, advice and invaluable information, you'll learn everything you need to know about your period and discover how to take charge of your cycle to boost your overall well-being.Inside you will find:- Essential information about what happens during menstruation- An overview of period problems and how to manage them, such as painful and heavy periods, irregular cycles, and conditions like polycystic ovary syndrome - Interactive journal pages and menstrual trackers to help you understand your cycle- Tips and advice for breaking the stigma so that you can have more open conversations and advocate for your needsAnd much more! So leave embarrassment at the door and pick up this no-nonsense guide. This book is a reminder that your body is capable of amazing things, and that deserves to be celebrated - period.…