ISBN: 9781836489276 - understanding adhd: the complete adhd help guide (9 Ergebnisse)

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Zustand: New. Demystify your mind, overcome executive dysfunction, and build practical strategies for living with ADHD.With ADHD diagnoses rising and public healthcare waitlists stretching for years, getting reliable guidance can feel overwhelming. Whether you struggled to concentrate at school, experience chronic overthinking, or face adult burnout and executive dysfunction, Understanding ADHD provides a compassionate, science-backed roadmap to help you make sense of your brain.Inside this essential hardcover guide, you'll discover:The Science of ADHD: Clear explanations of how neurodivergence impacts focus, emotional regulation, and brain chemistry from childhood to adulthood.Executive Dysfunction and Overthinking: Practical methods to manage daily overwhelm, beat task paralysis, and streamline your routine.Thriving in the Workplace: Expert-approved techniques to conquer imposter syndrome, improve focus, and build a career that works with your brain.Navigating Relationships and Parenting: Guidance on communicating your needs to loved ones and supporting a child who may be showing signs of ADHD.Written with expert medical input and deep empathy, this comprehensive handbook provides the validated insights and actionable tools you need to thrive at every stage of life.…

Hardback. Zustand: New. Demystify your mind, overcome executive dysfunction, and build practical strategies for living with ADHD.With ADHD diagnoses rising and public healthcare waitlists stretching for years, getting reliable guidance can feel overwhelming. Whether you struggled to concentrate at school, experience chronic overthinking, or face adult burnout and executive dysfunction, Understanding ADHD provides a compassionate, science-backed roadmap to help you make sense of your brain.Inside this essential hardcover guide, you'll discover:The Science of ADHD: Clear explanations of how neurodivergence impacts focus, emotional regulation, and brain chemistry from childhood to adulthood.Executive Dysfunction and Overthinking: Practical methods to manage daily overwhelm, beat task paralysis, and streamline your routine.Thriving in the Workplace: Expert-approved techniques to conquer imposter syndrome, improve focus, and build a career that works with your brain.Navigating Relationships and Parenting: Guidance on communicating your needs to loved ones and supporting a child who may be showing signs of ADHD.Written with expert medical input and deep empathy, this comprehensive handbook provides the validated insights and actionable tools you need to thrive at every stage of life.…

Zustand: new.

Hardcover. Zustand: Brand New. 144 pages. 8.19x0.79x10.24 inches. In Stock.

Buch. Zustand: Neu. Neuware - As diagnoses of ADHD soar and waiting lists for referrals stretch on for years, it can seem increasingly difficult to find support and an explanation for why you are the way that you are. Whether you were termed a troublemaker at school because you couldn't concentrate in class, or you've found yourself chronically overthinking relationships or experiencing executive dysfunction as a grown-up, it can be reassuring to know that you're not alone. It's estimated that around 2.6 million people in the UK have ADHD, but less than a quarter of these have an official diagnosis. In this brand new title, we'll explore:What exactly ADHD isHow it can impact your life, from infancy all the way through to adulthoodWe'll guide you through what ADHD is and how it might be affecting youWe'll share some expert-approved ways to manage your symptoms, from how to beat imposter syndrome and thrive at work, to how to support your child if you suspect they're living with ADHD. Understanding ADHD is a comprehensive guide to ADHD, offering longform features backed by science and expert guidance on managing symptoms.…

Hardcover. Zustand: new. Hardcover. Demystify your mind, overcome executive dysfunction, and build practical strategies for living with ADHD.With ADHD diagnoses rising and public healthcare waitlists stretching for years, getting reliable guidance can feel overwhelming. Whether you struggled to concentrate at school, experience chronic overthinking, or face adult burnout and executive dysfunction, Understanding ADHD provides a compassionate, science-backed roadmap to help you make sense of your brain.Inside this essential hardcover guide, youll discover:The Science of ADHD: Clear explanations of how neurodivergence impacts focus, emotional regulation, and brain chemistry from childhood to adulthood.Executive Dysfunction & Overthinking: Practical methods to manage daily overwhelm, beat task paralysis, and streamline your routine.Thriving in the Workplace: Expert-approved techniques to conquer imposter syndrome, improve focus, and build a career that works with your brain.Navigating Relationships & Parenting: Guidance on communicating your needs to loved ones and supporting a child who may be showing signs of ADHD.Written with expert medical input and deep empathy, this comprehensive handbook provides the validated insights and actionable tools you need to thrive at every stage of life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardback. Zustand: New. Demystify your mind, overcome executive dysfunction, and build practical strategies for living with ADHD.With ADHD diagnoses rising and public healthcare waitlists stretching for years, getting reliable guidance can feel overwhelming. Whether you struggled to concentrate at school, experience chronic overthinking, or face adult burnout and executive dysfunction, Understanding ADHD provides a compassionate, science-backed roadmap to help you make sense of your brain.Inside this essential hardcover guide, you'll discover:The Science of ADHD: Clear explanations of how neurodivergence impacts focus, emotional regulation, and brain chemistry from childhood to adulthood.Executive Dysfunction and Overthinking: Practical methods to manage daily overwhelm, beat task paralysis, and streamline your routine.Thriving in the Workplace: Expert-approved techniques to conquer imposter syndrome, improve focus, and build a career that works with your brain.Navigating Relationships and Parenting: Guidance on communicating your needs to loved ones and supporting a child who may be showing signs of ADHD.Written with expert medical input and deep empathy, this comprehensive handbook provides the validated insights and actionable tools you need to thrive at every stage of life.…

Hardback. Zustand: New. Demystify your mind, overcome executive dysfunction, and build practical strategies for living with ADHD.With ADHD diagnoses rising and public healthcare waitlists stretching for years, getting reliable guidance can feel overwhelming. Whether you struggled to concentrate at school, experience chronic overthinking, or face adult burnout and executive dysfunction, Understanding ADHD provides a compassionate, science-backed roadmap to help you make sense of your brain.Inside this essential hardcover guide, you'll discover:The Science of ADHD: Clear explanations of how neurodivergence impacts focus, emotional regulation, and brain chemistry from childhood to adulthood.Executive Dysfunction and Overthinking: Practical methods to manage daily overwhelm, beat task paralysis, and streamline your routine.Thriving in the Workplace: Expert-approved techniques to conquer imposter syndrome, improve focus, and build a career that works with your brain.Navigating Relationships and Parenting: Guidance on communicating your needs to loved ones and supporting a child who may be showing signs of ADHD.Written with expert medical input and deep empathy, this comprehensive handbook provides the validated insights and actionable tools you need to thrive at every stage of life.…