ISBN: 9781804190616 - raise the bar: how to push beyond your limits and build a stronger future you (13 Ergebnisse)

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Paperback. Zustand: Brand New. 288 pages. 4.96x1.18x7.72 inches. In Stock.

Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Paperback. Zustand: Brand New. 288 pages. 4.96x1.18x7.72 inches. In Stock.

paperback. Zustand: New. Shipped from the UK within 2 business days of order being placed.

paperback. Zustand: Fine. New & unread, however may have light shelf wear to cover face, edges or corners. Shipped from the UK within 2 business days of order being placed.

Taschenbuch. Zustand: Neu. Neuware - 'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author ofYou Can Cook This! 'Ben is never shy of sharing his positive energy, it's infectious and this book will help lift all spirits, not just physically but emotionally too' - Aimee Fuller, snowboarder and 2xOlympian'A relatable story on building resilience and finding your way in life and fitness' - David Birtwistle, Health & Performance Coach'Ben is so knowledgeable and passionate about fitness,Raise The Bargives valuable tips and guidance on how to stay focused and in control of your fitness goals' - Susie Chan, Endurance Runner & Peloton instructor'This is more than a self-help book, it is a transformational paradigm shift that will shape how you live the rest of your life' - Dr. Will Cole, leading functional medicine expert, NYT-bestselling author,Intuitive Fasting&Gut Feelings'I'm proud to have been a mentor to Ben and see him blossom into a Star. In this book he shows you how to reach your full potential even when life gets tough.' - Cody Rigsby, author ofXOXO, Cody'Ben's thoughtfulness and storytelling are wonderful landscapes for the practical tools, insight, and inspiration in this book.' - Ally Love, Peloton Instructor 'Honest and approachable, Ben's book is for anyone who needs a jumpstart of motivation and energy.' - Emma Lovewell, author ofLive Learn Love WellInRaise The Barone of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents. Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness.Raise The Baris a narrative motivational book - with practical take homes too - that focuses on lessons and advice about drive, setbacks, defying expectations, support systems and challenging accepted behaviours, all told through stories and insight from Ben, who understands what it takes to set and achieve personal goals and who motivates others daily to do the same.Using the principles behind maintaining a healthy mind and body, Ben wants to show you how to live beyond your limits right now and lay a positive foundation for your future self. …

Zustand: NEW.

paperback. Zustand: Very Good. Most of our very good books have only minor imperfections such as shelf wear consistent with a new book that's sat on a bookshop shelf for a year or two. Occasionally we may miss other minor imperfections as we have to grade books at speed. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…