Isbn: 9781800651913 - self-care for busy mothers: simple steps to find peace and balance (13 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Zustand des Schutzumschlags: 43059333. 1777464874. 4/29/2026 12:14:34 PM.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 2023. hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 144 pages. 6.00x4.55x0.71 inches. In Stock.

Zustand: New.

Zustand: New. Bring peace and calm to your busy-mama days with the help of these inspiring meditations and mantras.Bring peace and calm to your busy-mama days with these inspiring meditations and mantras.Becoming a new parent can be .

Buch. Zustand: Neu. Neuware - Bring peace and calm to your busy-mama days with these inspiring meditations and mantras.Becoming a new parent can be an overwhelming experience, presenting significant challenges to mental health and wellbeing. The powerful techniques offered in this book are intended to boost psychological health, help you navigate the ups and downs of motherhood and help you be the mother - and the YOU - that you want to be. Sarah Rudell Beach offers a rich compendium of practical advice on how to be present in the moment, and how to live with curiosity and without judgement and offers powerful tools that can transforms how you relate to your own life and how you engage with the world. There is a growing body of research that tells us that when mothers practise self-care they experience less stress and anxiety, build stronger relationships with their children and feel less overwhelmed by the demands of motherhood. Their children experience less stress and anxiety, too. In this beautifully illustrated book, Sarah Rudell Beach introduces the basics of self-care and offers a collection of meditations and affirmations. From dealing with tantrums and your patience being tested to making time for yourself and practising self-compassion, you'll discover how being present in the moment can lead to greater calm, balance and ease in your daily life.…

Buch. Zustand: Neu. Self-Care for Busy Mothers | Simple Steps to Find Peace and Balance | Sarah Rudell Beach | Buch | Gebunden | Englisch | 2023 | Ryland Peters & Small | EAN 9781800651913 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…