Isbn: 9781797231556 - secrets of longevity, 2nd edition: hundreds of ways to live to be 100―the bestselling guide, revised and expanded (17 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

paperback. Zustand: Like New. May have light shelf wear and/or a remainder mark. Complete. Clean pages.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New.

Paperback. Zustand: Brand New. 2nd revised expanded edition. 408 pages. 8.00x6.00x1.05 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2024. Expanded. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 2nd revised expanded edition. 408 pages. 8.00x6.00x1.05 inches. In Stock.

Paperback. Zustand: Brand New. 2nd revised expanded edition. 408 pages. 8.00x6.00x1.05 inches. In Stock.

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.In this new and expanded edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today's worldwithout diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life, including: - Mindfulness practices proven to relieve stress and burnout - Natural remedies designed to boost immunity and prevent infection - Simple exercises to improve agility, flexibility, and strength - Foods that support brain and heart health - Practical ways to mitigate the health effects of climate change - Techniques to keep memory sharp and prevent cognitive decline Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time.WELL-BEING FOR MODERN LIFE: Packed with advice on modern health, including how to manage environmental issues, digital wellness, and more, plus tips on breathwork and mindfulness, this book is perfect for health-conscious readers looking for simple, accessible ways to incorporate wellness practices and natural anti-aging techniques into everyday life. CELEBRATED AUTHOR: Dr. Mao Shing Ni is a highly respected aging expert and 38th-generation Chinese Medicine doctor. He runs a renowned wellness center in Los Angeles and has traveled the world giving lectures on health and aging. In this book, he distillsthe latest in contemporary science with ancient wisdom from traditional Chinese medicine, making it easy for readers to understand and apply life-changing wellness techniques. HEALTH BOOK TO GIFT AND DISPLAY: With a fresh new look and an uplifting interior design, this beautiful book makes a thoughtful gift for wellness enthusiasts and retirees, for Mother's Day, Father's Day, and birthdays, and for anyone recovering from an illness or striving for optimal health at any age.Perfect for: - Meditators and mindfulness practitioners - People interested in Chinese Medicine - Anyone interested in aging naturally - Retirees and people looking for retirement gifts - Gifting to parents and grandparents - Fans of the first edition ofSecrets of Longevity- Readers of bestselling self-help and longevity books such asOutliveand Young Forever.…

Taschenbuch. Zustand: Neu. Neuware -From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.In this new and expanded edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today's worldwithout diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life, including: - Mindfulness practices proven to relieve stress and burnout - Natural remedies designed to boost immunity and prevent infection - Simple exercises to improve agility, flexibility, and strength - Foods that support brain and heart health - Practical ways to mitigate the health effects of climate change - Techniques to keep memory sharp and prevent cognitive decline Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time.WELL-BEING FOR MODERN LIFE: Packed with advice on modern health, including how to manage environmental issues, digital wellness, and more, plus tips on breathwork and mindfulness, this book is perfect for health-conscious readers looking for simple, accessible ways to incorporate wellness practices and natural anti-aging techniques into everyday life. CELEBRATED AUTHOR: Dr. Mao Shing Ni is a highly respected aging expert and 38th-generation Chinese Medicine doctor. He runs a renowned wellness center in Los Angeles and has traveled the world giving lectures on health and aging. In this book, he distillsthe latest in contemporary science with ancient wisdom from traditional Chinese medicine, making it easy for readers to understand and apply life-changing wellness techniques. HEALTH BOOK TO GIFT AND DISPLAY: With a fresh new look and an uplifting interior design, this beautiful book makes a thoughtful gift for wellness enthusiasts and retirees, for Mother's Day, Father's Day, and birthdays, and for anyone recovering from an illness or striving for optimal health at any age.Perfect for: - Meditators and mindfulness practitioners - People interested in Chinese Medicine - Anyone interested in aging naturally - Retirees and people looking for retirement gifts - Gifting to parents and grandparents - Fans of the first edition ofSecrets of Longevity- Readers of bestselling self-help and longevity books such asOutliveand Young ForeverLibri GmbH, Europaallee 1, 36244 Bad Hersfeld 408 pp. Englisch.…

Taschenbuch. Zustand: Neu. Secrets of Longevity | Hundreds of Ways to Live to Be 100 | Maoshing Ni | Taschenbuch | Englisch | 2024 | Abrams & Chronicle Books | EAN 9781797231556 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. Neuware -From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.In this new and expanded edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today's worldwithout diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life, including: - Mindfulness practices proven to relieve stress and burnout - Natural remedies designed to boost immunity and prevent infection - Simple exercises to improve agility, flexibility, and strength - Foods that support brain and heart health - Practical ways to mitigate the health effects of climate change - Techniques to keep memory sharp and prevent cognitive decline Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time.WELL-BEING FOR MODERN LIFE: Packed with advice on modern health, including how to manage environmental issues, digital wellness, and more, plus tips on breathwork and mindfulness, this book is perfect for health-conscious readers looking for simple, accessible ways to incorporate wellness practices and natural anti-aging techniques into everyday life. CELEBRATED AUTHOR: Dr. Mao Shing Ni is a highly respected aging expert and 38th-generation Chinese Medicine doctor. He runs a renowned wellness center in Los Angeles and has traveled the world giving lectures on health and aging. In this book, he distillsthe latest in contemporary science with ancient wisdom from traditional Chinese medicine, making it easy for readers to understand and apply life-changing wellness techniques. HEALTH BOOK TO GIFT AND DISPLAY: With a fresh new look and an uplifting interior design, this beautiful book makes a thoughtful gift for wellness enthusiasts and retirees, for Mother's Day, Father's Day, and birthdays, and for anyone recovering from an illness or striving for optimal health at any age.Perfect for: - Meditators and mindfulness practitioners - People interested in Chinese Medicine - Anyone interested in aging naturally - Retirees and people looking for retirement gifts - Gifting to parents and grandparents - Fans of the first edition ofSecrets of Longevity- Readers of bestselling self-help and longevity books such asOutliveand Young Forever 408 pp. Englisch.…