Isbn: 9781789293388 - brain power: everything you need to know for a healthy, happy brain (12 Ergebnisse)

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

hardcover. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Buch. Zustand: Neu. Neuware - 'A great book that helps you look after the most powerful computer you will ever have.' - Jay Jayamohan, Consultant Paediatric Neurosurgeon, John Radcliffe Hospital, OxfordAn essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter. What does it mean to have a healthy, happy brain Especially in the current climate, where our lifestyles are changing dramatically and our movements are being restricted, getting to know the factors that affect our brain function and the things we can actively do to improve it is crucial.Written in an accessible and engaging way for the nonscientist, this will be a comprehensive and up-to-date look at our current understanding, what a fast-changing field it is and how much we still don't know when it comes to disorders of the brain. Including some fascinating insights from leading scientists in the field and focusing on important areas such as diet, sleep, exercise, brain training and emotions, Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age.…

Zustand: Wie neu. 256 S. Brain Power by Catherine de Lange is an accessible and well-researched popular science guide to keeping the brain healthy, active and resilient. The book explains how everyday lifestyle choices can influence brain function, from sleep, exercise and diet to social connection, learning, stress management and daily habits. Rather than presenting brain health as something mysterious or unreachable, it breaks the science down into practical, understandable advice. Topics include why sleep matters, how movement supports mental performance, what diet can and cannot do, and why simple changes such as learning, socializing or improving routines may help maintain a healthier brain for longer. A useful and engaging read for anyone interested in neuroscience, wellbeing, healthy ageing and practical self-care. Small signature line: A book that reminds you: your brain likes good habits even more than your phone likes charging. Bibliographic details: Author: Catherine de Lange Title: Brain Power: Everything You Need to Know for a Healthy, Happy Brain Publisher: Michael OMara Books ISBN: 978-1-78929-338-8 Language: English Genre: Popular Science / Brain Health / Wellbeing Format: Paperback Condition: Like new. Clean and very well-preserved copy with no major visible signs of wear. HC1-908-3 / 8-01384504 Sprache: Englisch Gewicht in Gramm: 365 Gebundene Ausgabe, Maße: 13.49 cm x 2.29 cm x 21.59 cm. …

Zustand: New. Discover the science behind what really affects our brains, along with practical tips and exercises to improve and maintain brain function into old age.Brain Power will explain the science behind what really affects our brains, as well as providing prac.