Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 11,78
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
EUR 20,36
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 17,55
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. jou edition. 208 pages. 7.50x5.13x0.55 inches. In Stock.
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 23,10
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Kartoniert / Broschiert. Zustand: New. Almudena Rocca is a multidisciplinary artist, tattooist and mental health advocate. She has collaborated with Project Ability, BetterHelp, Self-Care is For Everyone and Chillis studio, and has a CPCAB Level 3 certificate in counselling studies. Find ou.
Sprache: Englisch
Verlag: Watkins Media Limited Okt 2023, 2023
ISBN 10: 178678758X ISBN 13: 9781786787583
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Process your emotions and improve your wellbeing with this inspiring guided journal which introduces intuitive drawing as an evolution of mindful drawing.Designed for visual people looking for creative methods of self-care that go beyond mindfulness, this interactive guided journal teaches you an amazing new technique for processing emotion and soothing anxiety: intuitive drawing.With origins in automatic drawing, used by psychotherapists worldwide to access the subconscious, intuitive drawing can be used to tap into your inner self, make sense of your feelings and express your emotions in a visual way. In the journal, artist, tattooist and mental health advocate Almudena Rocca equips you with the essential skills you will need for your journey, from working with line, colour and pattern to drawing objects. She then works through 11 core emotions with you, including anger, love and hope, helping you to interpret your responses to the prompts which form the rest of the book. These drawing prompts focus on exploring memories, relationships, your childhood, hopes and ambitions, as well as events in your day-to-day life. Illustrations from the author feature throughout, as well as artistic tips, inspiring quotes and helpful wellbeing resources.You don't need to be an artist to enjoy The Intuitive Drawing Journal. With space to doodle, reflect and draw, this is the perfect resource for anyone who enjoys guided self-care activities.