ISBN: 9781786782779 - ayurveda for modern life: a practical guide to understanding & nourishing your body (12 Ergebnisse)

Paperback. Zustand: Good. Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 1st edition. 219 pages. 8.50x5.50x0.75 inches. In Stock.

Zustand: New. pp. 224.

Zustand: New. 2020. 2nd New edition. Paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - Brings Ayurveda, and all of its healing power, into the 21st century Ravinder Bhogal, writer, chef & TV presenterHealth journalist and sceptic Eminé Rushton was converted to an Ayurvedic approach during pregnancy, when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better. Ayurveda teaches that we each have a dosha - a basic body type that defines our personality and physical wellbeing, from the foods we crave to those that spark intolerances and increase weight gain. This book decodes this 5,000-year-old science of wellbeing specifically for busy, modern lives. It shows just how simple and practical a body-balancing seasonal lifestyle can be, helping you beat stress, lose excess weight and feel energized and positive every day.Ayurveda for Modern Life guides your through the process of determining your dosha type, and teaches how to eat for your own dosha and make your body feel light, vital, energized and well again. It offers a simple 3-day nutrition plan, as well as 20 delicious, seasonal recipes that can be made using ordinary supermarket ingredients. This ultimate guide to living the Ayurveda way also includes expert advice from leading nutritional therapist Eve Kalinik, TCM practitioner Annee de Mamiel and the founder of The Organic Pharmacy, Margo Marrone.…

Zustand: NEW.

Zustand: New. Emin&eacute Rushton is a conscious living &amp wellbeing writer, and was Wellbeing Director of Psychologies magazine for nine years. A holistic therapist, she studied Vedic Healing at the American Institute of Vedic Studies. She is co-founder of the blog .

Taschenbuch. Zustand: Neu. Ayurveda for Modern Life | A Practical Guide to Understanding & Nourishing Your Body | Eminé Rushton | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2020 | Watkins Media Limited | EAN 9781786782779 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …