9781785044151 - Fibre Fuelled: The Bestselling Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome von Bulsiewicz, Dr Will (14 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: New. pp. 400.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 400 pages. 7.83x4.96x1.18 inches. In Stock.

Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In.

Paperback. Zustand: Very Good. Revolutionise your health and heal your gut with fibre, from the award-winning gastroenterologist and gut health expert. THE NEW YORK TIMES BESTSELLER A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your healthProfessor Tim Spector, bestselling author ofFood for LifeandThe Diet Myth -------- The benefits of restrictive diets like paleo and keto have been touted for more than a decade. However, award-winning gastroenterologist Dr Will Bulsiewicz reveals that elimination diets can, in fact,harm our health. What research clearly indicates is that gut health is key to boosting our metabolism, balancing our hormones and reducing inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fibre. The good news is that our guts can be trained. Fibre-rich foods fruits, vegetables, whole grains, seeds, nuts and legumes work quickly to help you maintain long-term health, promote weight loss, and thrive and feel great from the inside out. Backed by the latest research, this practical guide includes: A complete 28-day fibre-fuelled meal plan to reset your gut Over 70 delicious, plant-based recipes Expert guidance on food sensitivities and gut healing Easy-to-follow shopping lists and practical tips More praise for Fibre-Fuelled: Anauthoritative and refreshingly clear picture on how to optimise gut health Dr William W. Li,New York Timesbestselling author ofEat to Beat Disease A must read for everybody still unconvinced about the best diet to stay healthy. Emeran A. Mayer, MD PhD, author ofThe Mind-Gut Connection Will is Dr. Fiber! Get on the fiber train and transform your health from the inside out, literally Rip Esselstyn, bestselling author ofThe Engine 2 Diet Brilliantly explains why gut health is so important and how to get there Kathy Freston,New York Timesbestselling author ofClean Protein and Quantum Wellness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: NEW.

Zustand: New. &Uumlber den AutorDr Will Bulsiewicz is an award-winning gastroenterologist and gut health expert. He s a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital an.

Taschenbuch. Zustand: Neu. Neuware - Revolutionise your health and heal your gut with fibre, from the award-winning gastroenterologist and gut health expert. 'A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health' Professor Tim Spector, bestselling author of Food for Life and The Diet MythThe benefits of restrictive diets like paleo and keto have been touted for more than a decade. However, award-winning gastroenterologist Dr Will Bulsiewicz reveals that elimination diets can, in fact, harm our health.What research clearly indicates is that gut health is key to boosting our metabolism, balancing our hormones and reducing inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fibre.The good news is that our guts can be trained. Fibre-rich foods - fruits, vegetables, whole grains, seeds, nuts and legumes - work quickly to help you maintain long-term health, promote weight loss, and thrive and feel great from the inside out. With a 28-day jumpstart programme that includes menus, over 70 fibre-fuelled recipes, essential advice on food sensitivities and detailed shopping lists, this book offers the blueprint to turbocharge your gut for lifelong health. 'An authoritative and refreshingly clear picture on how to optimise gut health . dive into Fibre Fuelled and find out how' Dr William W. Li, New York Times bestselling author of Eat to Beat Disease.

Taschenbuch. Zustand: Neu. Fibre Fuelled | The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome | Will Bulsiewicz | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Ebury Publishing | EAN 9781785044151 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.