9781785043642 - The Perimenopause Solution: Take control of your hormones before they take control of you von Harper, Dr Shahzadi; Bardwell, Emma (18 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. Dont just survive the journey towards the menopause thrive. The empowering guide to understanding perimenopause symptoms and taking control of your health and wellbeing, from two experts in womens health. Helps make the confusing topic of perimenopause much easier to understand Madeleine Shaw, nutritionist and bestselling author of Get the Glow Every woman needs this book Meg Mathews, journalist ---- The perimenopause, the time leading up to the menopause, is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional phase can bring emotional, mental and physical changes, from hot flushes, insomnia, anxiety and low mood to weight gain, thinning hair, itchy skin and loss of libido. . . to name just a few! But millions of women in their thirties and forties go through this without even realising they are perimenopausal. Its time to understand whats happening and to take back control. InThe Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist and bestselling author of The 30g Plan, provide a clear, practical roadmap to help you navigate this stage with confidence. Combining medical expertise with nutritional guidance, this accessible and holistic guide offers the equivalent of two expert consultations in one, helping you feel prepared, not overwhelmed. Inside, youll discover:What perimenopause is and how it affects your body and mind Common symptoms including hot flushes, sleep problems, anxiety and hormonal changesHow nutrition and diet can support hormone balance and wellbeing Practical strategies to manage symptoms and improve daily life How to feel more like yourself again Expert-led, reassuring and empowering, The Perimenopause Solution will not just help you manage symptoms, it will help you feel informed and back in control during the transition to menopause. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. The Perimenopause Solution: Take control of your hormones before they take control of you This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9781785043642.

Zustand: New. pp. 320.

Paperback. Zustand: Brand New. 1st edition. 311 pages. 8.25x5.25x1.00 inches. In Stock.

Zustand: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In.

Zustand: NEW.

Zustand: New. You are not going mad - it s your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood.&Uumlber den AutorDr Shahzadi Harper and Emma BardwellKlappentextrnrnYou are not going ma.

Taschenbuch. Zustand: Neu. Neuware - You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes: from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido . . . to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It's time they take back control.In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and nutrition, as what you eat during the perimenopause can dramatically affect your experience of it. Expert-led and forward-thinking in its approach, The Perimenopause Solution will not just help you survive the journey towards the menopause - it will let you thrive.

Taschenbuch. Zustand: Neu. The Perimenopause Solution | Take control of your hormones before they take control of you | Shahzadi Harper (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Ebury Publishing | EAN 9781785043642 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.