ISBN: 9781785042560 - fix your period: the six week guide to life-long hormone balance for women (14 Ergebnisse)

Paperback. Zustand: Good. Discover the life-changing, step-by-step guide to understanding your menstrual cycle, tackling period problems and achieving lasting hormone balance ? from certified women?s wealth coach Nicole Jardim. ?When it comes to period problems, you want all of Nicole?s tips and wisdom!? Maisie Hill, author of Period PowerFor many women, getting their period sucks. Bloating. Cramps. Acne. Aches. Exhaustion. Moodiness. Period problems aren't just an inconvenience ? they can be a colossal disruption to everyday life.But period problems are not simply to be endured or covered up with pills ? they are our body?s way of telling us that something is wrong. And ignoring these signs can lead to bigger health issues down the line.Fix Your Period is here to change that.Based on decades of work with women, certified women?s health coach Nicole Jardim offers a six-week programme designed to help you ?decode? your period (or lack thereof), understand what your symptoms may be telling you, and identify underlying hormone imbalances.Whether you experience PMS, PCOS (Polycystic Ovarian Syndrome), irregular periods, painful periods, endometriosis or fibroids, Fix Your Period will help you:Understand your period and menstrual cycleRecognise the signs of hormone imbalanceTroubleshoot common period symptomsTake practical steps towards healthier periodsRather than simply covering up period problems, Jardim?s natural approach gives you the tools to better understand your body and take control of your hormone health.Empowering, practical and easy to follow, Fix Your Period is an essential guide to understanding your cycle, improving your periods and getting your life back on track. Praise for Fix Your Period:?The best book I?ve read for hormonal health? ? ? ? ? ??An essential read for every woman? ? ? ? ? ??Packed full of information and easy to read. Such a great resource!? ? ? ? ? ??One of the most important books for your health you'll ever read!? ? ? ? ? ??Enlightening and empowering? ? ? ? ? ??Everyone with a period should read this book!!? ? ? ? ? .…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Zustand: Good.

Zustand: good. Good: The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Paperback. Zustand: Brand New. 416 pages. 8.70x5.10x1.30 inches. In Stock.

Zustand: New. 2020. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Discover the life-changing, step-by-step guide to understanding your menstrual cycle, tackling period problems and achieving lasting hormone balance - from certified women's wealth coach Nicole Jardim. 'When it comes to period problems, you want all of Nicole's tips and wisdom!' Maisie Hill, author of Period PowerFor many women, getting their period sucks. Bloating. Cramps. Acne. Aches. Exhaustion. Moodiness. Period problems aren't just an inconvenience - they can be a colossal disruption to everyday life.But period problems are not simply to be endured or covered up with pills - they are our body's way of telling us that something is wrong. And ignoring these signs can lead to bigger health issues down the line.Fix Your Period is here to change that.Based on decades of work with women, certified women's health coach Nicole Jardim offers a six-week programme designed to help you 'decode' your period (or lack thereof), understand what your symptoms may be telling you, and identify underlying hormone imbalances.Whether you experience PMS, PCOS (Polycystic Ovarian Syndrome), irregular periods, painful periods, endometriosis or fibroids, Fix Your Period will help you:- Understand your period and menstrual cycle- Recognise the signs of hormone imbalance- Troubleshoot common period symptoms- Take practical steps towards healthier periodsRather than simply covering up period problems, Jardim's natural approach gives you the tools to better understand your body and take control of your hormone health.Empowering, practical and easy to follow, Fix Your Period is an essential guide to understanding your cycle, improving your periods and getting your life back on track. Praise for Fix Your Period:'The best book I've read for hormonal health' ¿ ¿ ¿ ¿ ¿'An essential read for every woman' ¿ ¿ ¿ ¿ ¿'Packed full of information and easy to read. Such a great resource!' ¿ ¿ ¿ ¿ ¿'One of the most important books for your health you'll ever read!' ¿ ¿ ¿ ¿ ¿'Enlightening and empowering' ¿ ¿ ¿ ¿ ¿'Everyone with a period should read this book!!' ¿ ¿ ¿ ¿ ¿.…

Zustand: New. &Uumlber den AutorrnrnNicole Jardim is a Certified Women s Health Coach and the creator of Fix Your Period, a series of programmes that empower women to reclaim their hormone health using a method that combines simplicity and sass.K.

paperback. Zustand: Sehr gut. 416 Seiten; 9781785042560.2 Gewicht in Gramm: 500.