ISBN: 9781785009778 - strength and conditioning for dancers (13 Ergebnisse)

Zustand: Good. Good condition ex-library book with usual library markings and stickers.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 176 pages. 9.25x6.50x0.50 inches. In Stock.

Zustand: New.

Zustand: New. In English.

Zustand: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 176 pages. 9.25x6.50x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance. …

Zustand: NEW.

Kartoniert / Broschiert. Zustand: New. KlappentextAn accessible guide to how to design and incorporate supplemental fitness training into a dancer s schedule.

Taschenbuch. Zustand: Neu. Neuware -Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 176 pp. Englisch. …

Taschenbuch. Zustand: Neu. Strength and Conditioning for Dancers | Clarke Matthew Wyonsefton (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2021 | Crowood Press (UK) | EAN 9781785009778 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. Neuware -Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance. 176 pp. Englisch. …