Isbn: 9781782552468 - the planted runner: running your best with plant-based nutrition (10 Ergebnisse)

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. In.

Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 312 pages. 9.25x6.50x0.75 inches. In Stock.

Zustand: NEW.

Broschiert. Zustand: Sehr gut. 312 Seiten Text englisch - Leichte äußere Mängel - Buch ist als Mängelexemplar gekennzeichnet - Buch ansonsten in sehr gutem und ungelesenem Zustand - Jeder Lieferung liegt eine ordentliche Rechnung mit ausgewiesener MwSt. bei Sprache: Englisch Gewicht in Gramm: 630.

Taschenbuch. Zustand: Neu. Neuware - With The Planted Runner, runners will learn to optimize fuel training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.Plant-based nutrition is no longer a fad, but rather has been shown to optimize athletic performance and reduce recovery time. Fueling with the power of plants is not only a suitable eating plan for training, but it is also delicious and satisfying. Author Claire Bartholic breaks down the information to provide complete understanding of how to eat not only to fuel running, but also to enjoy eating. Readers will also find a chapter devoted to basic ingredients and building blocks of a plant-based diet, rounded out with runner-specific fueling recipes.Successful training requires more than just good plans and nutrition, however. With the proven mindset training techniques provided in this book, the runner will quiet that negative self-talk which can sabotage the best efforts to find his or her potential. Through her coaching, Claire Bartholic has found the best way to successfully integrate those three critical elements-physical training, plant-based fueling, and mindset techniques-to help hundreds of runners reach their personal bests, and she provides her wealth of knowledge in this book.…

Taschenbuch. Zustand: Neu. The Planted Runner | Plant-Based Nutrition for Running at Your Best | Claire Bartholic | Taschenbuch | 312 S. | Englisch | 2023 | Meyer & Meyer Sport | EAN 9781782552468 | Verantwortliche Person für die EU: Meyer & Meyer Fachverlag & Buchhandel GmbH, Martin Meyer, Von-Coels-Str. 390, 52080 Aachen, kontakt[at]m-m-sports[dot]com | Anbieter: preigu. …