Isbn: 9781782552079 - effortless back pain solutions: your way to a strong and healthy back (14 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Paperback. Zustand: Brand New. 1st edition. 181 pages. 9.75x6.75x0.50 inches. In Stock.

Paperback. Zustand: Brand New. 1st edition. 181 pages. 9.75x6.75x0.50 inches. In Stock.

Zustand: New. In English.

Zustand: Very Good. The books cover is in very good condition with heavy creasing to the bottom right of the cover and content.

Zustand: New. 2021. paperback. . . . . . Books ship from the US and Ireland.

Zustand: Good. Unread. Crease, scratches & faint black marks to back cover. Heavy creases/folds to bottom corner of pages & front cover. Light crease near middle of pages. Text/images in excellent condition.

Taschenbuch. Zustand: Neu. Neuware - Modern medicine's typical response to back pain is often surgery or strong painkillers, yet this conventional medicine is unable to eradicate the pain completely. Not only that, but the countless, often contradictory training and therapy approaches, wrong schools of thought about back problems, and empty healing promises of alternative medicine often lead a person afflicted with back pain on an almost endless journey of confusion and despair.These people need search no longer. This book will answer the questions: Where do the problems really come from, and what is the best way to alleviate the pain Using his EFFORTLESS method, Ramin Waraghai aids readers in deciding which activities will help them personally achieve sustainable back health.With this method, the reader will address:- Exercises- Favorite activities- Fuel (nutrition)- Optimizing environment- Reason (for pain)- Treatment- Load management- Ergonomics- Social support- Stress managementBy following the EFFORTLESS system, the reader is guaranteed to achieve a strong, healthy, and pain-free back.…

Taschenbuch. Zustand: Neu. Effortless Back Pain Solutions | Your Way to a Strong and Healthy Back | Waraghai Ramin | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Meyer Meyer Sports | EAN 9781782552079 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Modern medicine's typical response to back pain is often surgery or strong painkillers, yet this conventional medicine is unable to eradicate the pain completely. Not only that, but the countless, often contradictory training and therapy approaches, wrong schools of thought about back problems, and empty healing promises of alternative medicine often lead a person afflicted with back pain on an almost endless journey of confusion and despair.These people need search no longer. This book will answer the questions: Where do the problems really come from, and what is the best way to alleviate the pain? Using his EFFORTLESS method, Ramin Waraghai aids readers in deciding which activities will help them personally achieve sustainable back health.With this method, the reader will address. Exercises. Favorite activities. Fuel (nutrition). Optimizing environment. Reason (for pain). Treatment. Load management. Ergonomics. Social support. Stress managementBy following the EFFORTLESS system, the reader is guaranteed to achieve a strong, healthy, and pain-free back.…