ISBN: 9781781805923 - the brain fog fix: reclaim your focus, memory, and joy in just 3 weeks (14 Ergebnisse)

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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paperback. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

- Softcover
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Trade Paperback. Zustand: Brand New. 304 pages. 9.06x0.94x6.10 inches. In Stock.

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Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

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- Softcover
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Zustand: New. Designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol, this book focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games. Num Pages: 304 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 155 x 230 x 24. Weight in Grams: 448. . 2012. Paperback. . . . . Books ship from the US and Ireland.…

- Softcover
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Zustand: New. In English.

- Softcover
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Taschenbuch. Zustand: Neu. Neuware - Is stress preventing you from enjoying your daily life Do you find that you're becoming more distracted or forgetful Are 'the blues' sapping your spirits Or do you simply feel not quite like yourself If you want to reclaim your focus, memory and joy, you're not alone. There are millions of people fighting against the epidemic of brain fog that's sweeping the nation. The good news: it's not an irreparable condition - rather, it's a side effect of modern-day living.Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer's disease, depression and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry and our health.Fortunately, there is a solution. The Brain Fog Fix is an easy-to-follow three-week programme designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain's chemistry to reach optimal levels. Each week of the programme focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games, and enhancing your spirit through practices that help you connect to something larger than yourself.By the end of this simple programme, you'll be thinking more clearly, remembering more accurately, learning more quickly and unleashing the floodgates of your creativity. And you'll simply feel better - for now and in the long term.…

- Softcover
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Zustand: New. Mike Dow PhD is a psychotherapist and author. He is the host of numerous TV shows in the USA and makes regular appearances on The Dr. Oz Show, Good Morning America, Today and many others. He resides in Los Angeles where he is in private practice. .

- Softcover
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Taschenbuch. Zustand: Neu. The Brain Fog Fix | Reclaim Your Focus, Memory, and Joy in Just 3 Weeks | Mike Dow | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2015 | Hay House UK Ltd | EAN 9781781805923 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …