9781780283821 - the power of peace in you: finding fulfillment and happiness using the ground-breaking simplicity of stillness method von karlin, marlise (6 Ergebnisse)
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Hardcover. Zustand: Very Good. 286 pages. In this important and inspiring book, US-based educator, coach and workshop l eader Marlise Karlin explains how we can all access profound levels of inner pea ce and personal transformation through the practice of her revolutionary method: The Simplicity of Stillness. This method combine…s the power of prayer together with the principles of meditation to provide a very powerful tool. You will lear n how to achieve clarity, equanimity, wisdom and peace, even in the midst of dai ly stresses and anxieties, by connecting with the universal energy that surround s us. By tuning into this force you will be able to live your life with courage, resilience, compassion and creativity. Marlise's method is both profound and pr actical and follows three key principles: Stillness Sessions - a new form of med itation developed from Marlise's extensive teaching experience and infused with the energy of peace The Three Breath Awareness - a reconnection tool for accessi ng this deep inner peace within moments Power of Peace Practices - these show yo u how to integrate your newly discovered inner peace into your daily life.Th e practices include contemplation and journaling, as well as the cultivation of specific attitudes such as releasing resistance and learning to love Part 1 of t he book explains the principles of Marlise's method supported by ancient scriptu ral teachings, modern scientific studies and Marlise's own personal experience. Part 2 outlines in more detail the steps we must take along the path to greater awareness and includes case studies and practical exercises to give the reader c oncrete support and guidance. Part 3 describes what is possible in the future as you integrate these teachings into your daily life.
