Isbn: 9781771646345 - dancing is the best medicine: the science of how moving to a beat is good for body, brain, and soul (16 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Good condition ex-library book with usual library markings and stickers.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 328 pages. 8.50x5.50x0.79 inches. In Stock.

Zustand: New. In.

Zustand: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 328 pages. 8.50x5.50x0.79 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - "Lively and enlightening."Sarah L. Kaufman, Washington Post"[A] zippy guide to better health."Publisher's Weekly STARRED ReviewDiscover why humans were designed for dancingand learn how to boogie for better healthwith two neuroscientists as your guide.Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to - reveal why humans are hardwired for dance- show how to achieve optimal health through dancingTaking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.- Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson's.- Dance can be as effective as high intensity interval training: but without the strain on your joints and heart.- Dance boosts immunity and lowers stress: it also helps reduce inflammation.- Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS.- Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health.We're lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere.So, let's dance!Types of dance featured in the book:- Partner dance (salsa, swing dancing, waltz)- Ballet- Hip hop- Modern- Jazz- Line dancing- Tap dancing- And more.…

Zustand: NEW.

Zustand: New. &Uumlber den AutorJulia F. Christensen, Ph.D., studied psychology and neuroscience in Spain, France, and the UK and received her Ph.D. from the University of the Balearic Islands. Reports on her research into dance a.

Taschenbuch. Zustand: Neu. Dancing Is the Best Medicine | The Science of How Moving To a Beat Is Good for Body, Brain, and Soul | Julia F. Christensen (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Greystone Books | EAN 9781771646345 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…